Do you like sushi? If you're not eating sushi, you're missing out on a delicious and extremely diet-friendly meal. It's fast, nutritious, and the raw fish you're afraid of is completely optional. It's easy to include sushi into a healthy diet. Think of the ingredients: rice, vegetables, and fish. Not exactly a heart-attack in the… Continue reading Sushi for managing your weight
I hear you! Good skin care and health and wellness products can be expensive. BUT, I have a way to help you buy now and pay later. Have you heard of Klarna? It's a free app that you can use to split a purchase into 4 interest-free payments. There are hundreds of retailers that you… Continue reading Dang, that’s expensive
For the past 2 months, I've been using Modere's Inside-Out Collagen System, and it has completely transformed my skin. The serum, moisturizer, and mask give my skin an instant glow from the outside, and the Liquid BioCell Collagen attacks fine lines and wrinkles from the inside. I also used the CellProof Eye Cream to reduce… Continue reading Finally, the cleanser I’ve been waiting for
So, what do you know about collagen? FAIR WARNING – This is a long post. So, grab your favorite beverage and jump in! In December 2020, this product and business opportunity came to my attention, and I just shrugged it off. After all, I had other things going on, not to mention a looming hip… Continue reading What do you know about collagen?
If you hadn’t heard, I'm recovering from a Total Hip Replacement that I had in early April, 2021. Along with my loving and supportive family, I'm so thankful for the friends, doctors and physical therapist that God has placed in my path to aid in my recovery. Going through this process has helped me realize… Continue reading Living cleaner, leaner and healthier!
If you are like me, coffee is my go-to first thing in the morning. Sadly, most people are making their health worse by adding lots of sugar and fake creamers to their coffee, or ordering sugar-laden flavored lattes, etc... But, coffee can be an extremely healthy and enjoyable part of your day if you do… Continue reading How to make your coffee healthier
Let me brag for a minute - yeah B-R-A-G! I’m so proud of my daughter, Amanda Johnson, who is pursuing her dreams in the field of photography. Follow her on Instagram as atmosvere. You don’t hear much from her because she is super introverted. But when she does speak, you’d better be ready and come… Continue reading A Proud Momma Moment
The secret for looking youthful has been a constant question since the beginning of time it seems. In fact, many researchers have done some experiments to find ways to slow down the aging process. There are some techniques that have been implemented, but the most important things for us to do are being consistent in… Continue reading 10 Steps To Look Younger
Have you heard? The Pantone Color of the Year for 2021 is actually 2 colors: Ultimate GrayIlluminating In layman’s terms, they are Gray and Yellow Pantone describes this combo as “a marriage of color conveying a message of strength and hopefulness that is both enduring and uplifting.” After 2020, I’m all in for strength, hope… Continue reading Pantone’s 2021 Color of the Year
Your skin is your body’s largest organ. It’s also the first thing that most people notice about you. It shields your bones, muscles, and blood vessels. Skin is so vital, so why do people not take better care of it? Not drinking enough water, going out in the sun without sunscreen, and using harsh chemical… Continue reading Facial Tips: Scrubs, Masks, and Exfoliators