Beauty · health · nail care · Skin Care

Living cleaner, leaner and healthier!

If you hadn’t heard, I'm recovering from a Total Hip Replacement that I had in early April, 2021. Along with my loving and supportive family, I'm so thankful for the friends, doctors and physical therapist that God has placed in my path to aid in my recovery. Going through this process has helped me realize… Continue reading Living cleaner, leaner and healthier!

Beauty · health

How to make your coffee healthier

If you are like me, coffee is my go-to first thing in the morning. Sadly, most people are making their health worse by adding lots of sugar and fake creamers to their coffee, or ordering sugar-laden flavored lattes, etc... But, coffee can be an extremely healthy and enjoyable part of your day if you do… Continue reading How to make your coffee healthier